This vital and nourishing journey is an invitation to release and surrender all that doesn’t serve and to support each other to burst forth into our full beauty so we may fly free, free as the Eagle, light as the breeze. 

Allow your body to speak what words cannot. This soulful movement meditation leads you into stillness, rhythm, and connection with your inner voice. Grounded in breath and intuition, it’s a space to soften, move gently, and meet yourself in motion.

Let your imagination take flight. Through intuitive collage, you'll create a visual expression of your winged self — a reflection of who you are and who you're becoming. No experience needed, just a willingness to explore. Expect creativity, insight, and quiet joy.

This transformative workshop combines Quantum Flow and divine truth reflection to help women release limiting patterns and reconnect with their authentic essence. Through mirror work and alchemical movement, old conditioning dissolves and your wings unfurl—revealing the power that’s always been within.

A safe, creative space for women to explore the cracks, strength, and beauty of their life experiences through the process of Kintsugi & origami paper. This beautiful yet powerful session invites healing and renewal through self reflection and art expression.

An experiential workshop blending creative movement, voice, embodiment, and group sharing. We'll move from the stillness of the cocoon to the awakening of our wings and take flight. Through improvised dance, chanting, and vocal expression, we will ignite personal awakening and nurture connection and collective energy.

​

Let us unfurl our wings of Love together—stepping into deeper self-love and opening to the love we’re ready to receive. In this playful and powerful workshop, we turn the light of love inward for healing and outward to our sisters for connection and transformation. With intention and joy, we release what no longer serves and call in the love our hearts truly desire.

Join for an interactive workshop exploring how hyperindependence shows up in our lives as women—how it’s served us, shaped us, and where it began. Through somatic practices, paired reflection, and guided movement, we’ll honour our nervous system’s brilliance and gently explore what it feels like to move toward connection, trust, and shared strength.

Accessing the Wisdom Within is a playful, powerful workshop to help you trust the intuitive voice that’s always been there. As you clear the blocks clouding your inner guidance, your soul’s truth begins to unfurl—bringing clarity, confidence, and a deeper connection to who you truly are.

This offering honours every stage of womanhood through the lens of matrescence, inviting reflection, reconnection, and the courage to rise into your next becoming. In a nurturing space, you'll feel seen, supported, and creatively inspired to celebrate your evolution—and unfurl your wings.

Rest as Medicine invites you to lie down, let go, and receive a guided Yoga Nidra—often described as the best nap of your life. This deeply restorative practice soothes the nervous system, releases tension, and awakens the inner wisdom and peace within.

Enjoy a walking meditation into the belly of the valley. Join us as we travel in silence and breathe. Listen and hear the echoes of these ancient lands travelling across time and space. 

Join the new day with this guided meditation and visualisation. Enjoy story, elemental nature, sound and voice connecting with the winged ones.

Start your morning immersed in the soothing sounds of Kathryn's harp meditation. As delicate melodies flow, you’ll be gently guided to create a deep sense of calm and presence.

This blissful practice invites you to release tension, open your heart, and find peaceful harmony within yourself. Let the harp’s magic awaken your senses and set a serene, inspiring tone for the day ahead.