What is the Women's Wellbeing Circle?
The Women’s Wellbeing Circle is a sacred space where we, as women, come together to share, witness, and be witnessed. Our stories are the threads that tie us together — our mirrors and lanterns — reflecting and guiding us toward greater self-acceptance and personal growth.
At Women’s Wellbeing Association, we believe that every woman has her own answers within herself.
In a circle, we create the time and space for self-reflection, support, and connection, helping each woman uncover her truth in her own way.
What Makes WWA Circles Special?
Safe & Supportive Environment – Simple agreements ensure that every woman feels comfortable, respected, and free to speak courageously. Confidentiality, non-judgment, no fixing, and one person speaking at a time are key principles.
Facilitated by Experienced Women – Our facilitators are trained members of the WWA community who volunteer their time to hold space for others.
A Space for Transformation – When women come together in a circle, something magical happens. Whether through deep conversations, laughter, or quiet reflection, Circles allow for personal healing and collective empowerment.
What Happens in a WWA Circle?
Each Circle follows a simple, yet meaningful structure:
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Arrival & Grounding – Optional dance or movement to shake off the day.
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Walking the Circle – Stepping into the sacred space.
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Opening Sharing – Each woman steps forward and shares her feelings.
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Agreements & Intentions – Setting the foundation for a safe space.
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Talking Object Sharing – Women take turns speaking, with the choice to pass.
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Supper & Connection – Time to nourish both body and spirit.
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Facilitated Process – A guided activity based on the theme of the night.
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Closing the Circle – Ending with reflection and gratitude.
Ancient & Wise
Gathering in a circle, to share and connect has been a sacred tradition since generations. Taking the time to sit together in a Women's Circle fosters deep healing and a profound sense of belonging.
Empowering
Every woman is supported in finding her own answers, in her own time. Our Women's Circle fosters mutual respect, gentle encouragement, and the strength that grows from uplifting one another in shared space.
Safe & Confidential
In a Women's Circle, there’s no advice or judgment — only deep listening and holding space. Each voice matters, creating a safe, respectful environment for honest sharing, connection, and collective presence.
Acceptance
We honour and celebrate all women in their full diversity — every story, background, and experience is welcome. In a Women's Circle, you’re embraced just as you are, with respect, warmth, and acceptance.
Supportive & Friendly
A space to laugh, cry, reflect, and be real with other women who understand.The Women's Circle offers genuine connection, emotional release, and the comfort of being held in shared experience.
Simple & Structured
The Women's Circle follows a simple, set format that includes the use of a talking object. This gentle practice ensures every woman is heard with honour, respect, and uninterrupted attention.
