about
Michelle Leck
Michelle illuminates an aligned pathway for women to reclaim their most present, radiant and empowered self. With deep reverence for nature and feminine wisdom, she guides Women, of all ages and stages of life through practices that soften the mind, reconnect with the body, cultivating deep nourishment and profound transformation. Through both in person and online, 1:1 coaching, holistic counselling, Reiki and Sound Healing, Embodiment practices, ceremony and workshops, Michelle invites women to reconnect with their vitality, intuition, and inner leadership – awakening the divine intelligence that resides within.
"Rest is Medicine. There is an invitation for you to lay down to receive a gently guided Yoga Nidra - often described as the best nap of your life. Also known as Non Sleep Deep Rest, Yoga Nidra is a deeply restorative practice that soothes the nervous system, releases tension, cultivates inner peace, and awakens your wisdom from within."
Michelle, Yin Essence Well Being
More About Her
Rooted in Nature, Guided by Soul
Michelle is a Celtic woman, mother, and a lover of life. She is deeply connected to the rhythms of the natural world – a curious traveller, guide, storyteller, and deep listener.
Offerings
Holistic Counselling ~ Yoga Nidra ~ Meditation ~ Reiki ~ Sound Healing ~ Nature Connection
See more & get in touch
phone +61 403 278 882
The EveryWoman Gathering Workshop
Awaken the Rested Woman
Rest as Medicine invites you to lie down, let go, and receive a guided Yoga Nidra—often described as the best nap of your life. This deeply restorative practice soothes the nervous system, releases tension, and awakens the inner wisdom and peace within.
The importance of Rest in our daily lives, what rest is, how it can benefit us, especially at times of transition like Motherhood, Perimenopause when we are feeling the effects of changes in our hormones and our bodies. With the 'grind culture' of a modern world that places the highest value on productivity, it is critical that we revolutionise and value the opportunities to simply 'be' and to 'rest'.