top of page

Free Introduction to Nia Class

Thu, 05 Sept

|

Clem Jones Centre: Terry Mackenroth Comm

Clem Jones Centre Terry Mackenroth Community Gymnasium & Women’s Wellbeing Association are pleased to offer a FREE Nia class to promote healthy wellbeing in women and making a positive impact in our communities. Nia is a holistic fitness practice that combines dance, martial arts, and mindfulness.

Registration is closed
See other events
Free Introduction to Nia Class
Free Introduction to Nia Class

Time & Location

05 Sept 2024, 9:10 am – 10:20 am

Clem Jones Centre: Terry Mackenroth Comm, 56 Zahel St, Carina QLD 4152, Australia

Guests

About the event

Clem Jones Centre: Terry Mackenroth Community Gymnasium and Women’s Wellbeing Association are pleased to offer a FREE Nia class to promote healthy wellbeing in women and making a positive impact in our communities. Nia is a holistic fitness practice that combines dance, martial arts, and mindfulness. It emphasizes joy, self-expression, and the integration of the mind, body, and spirit. At this event participants can experience the transformative power of Nia dance and learn about our ongoing efforts to support women. We’ll be dancing the Nia routine “Bloom” and class will focus on an awareness of pelvis, chest and head with the intent to move in healthy, life-enhancing ways.

Share this event

We acknowledge and pay respect to the Traditional Owners of Country throughout Australia and recognise their continuing connection to land, waters and culture. We especially recognise the roles of Women and the deep wisdom they impart for the future generations of women to stand tall in their knowledge, wisdom and culture.

  • Facebook
  • LinkedIn
  • Instagram

©2024 Women's Wellbeing Organization

bottom of page